1. Nike Training Club
Free – iPhone
The app serves as a handy personal trainer and gives you the access to 60 customized workouts. It also comes with audio guidance and visual demos. With a mix of cardio and strength sessions, this app covers your whole week.
2. Interval Trainer GO Matrix
$4.99 – iPhone
The app gives you training variation and intensity guidelines to ensure you finish pleading for mercy. Use the app two to three times a week to get ultimate exercise benefits.
3. Adidas MiCoach
Free – BlackBerry and iPhone
The mobile trainer gives you the ability to track your performance. Together with exercise, you may also pick from different activities such as running, football, tennis and basketball. You can personalize the app according to your fitness level.
4. CardioTrainer Pro
$9.99 – Android
The app offers the selection of six different interval training programs. It is also powered with GPS, pedometer and a range of other cutting-edge technologies. Audio and video tutorials make exercising even handier.
5. JEFIT PRO
$4.97 – Android
JEFIT PRO is essentially designed for bodybuilding but its pretty beneficial for beginners as well. It motivates you for a wholesome fitness together with bodybuilding. The app also keeps track of your muscle measurements to ensure your improvement.